- Frontman Nick Jonas has managed type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he leverages his music to promote understanding for type 1 diabetes.
In 2025, the number 20 holds particular meaning for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The struggles of controlling his disease have been the low points, while advocating and connecting with others as a spokesperson and through his non-profit have brought him joy.
“Overall, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” he revealed.
The show was attended by members of a worldwide group — a collective of over 30,000 people worldwide who share their experiences with diabetes to help spread a message of resilience, determination, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore kind of what life looks like for me as a now 33-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many different moments. I think my perspective is perhaps a lot more optimistic now. It is possible to live a big, busy life while managing this disease and mindset and viewpoint and all that is an important piece to persevering.”
Progress in Diabetes Management
Not long ago, life with type 1 diabetes meant more than five daily shots a day and glucose checks 10 or more times each day. This was a constant cycle of needles, guesswork, and vigilance, according to a licensed endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the glucose monitors,” the expert explained.
“Automated systems began adjusting insulin automatically, creating hybrid ‘automated delivery’ systems that lift some of the cognitive load people with type 1 carry every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at managing diabetes and delaying or altering the disease itself are in development.
“The first immune-therapy capable of delaying type 1’s start was approved, and research into protecting or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and testing ways to protect them from immune attack,” said the specialist.
“Smart insulin” is also being developed to activate only when glucose levels increase, promising a future where insulin works as naturally as the body once did.
“More advancements will definitely continue to develop. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the physician stated.
Nevertheless, while a family physician agrees that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an intensive undertaking — in terms of health, mentally, and emotionally.
“I truly hope that we’ll see more and more focus to talking about and addressing the burdens and the requirements of having and managing T1D. We need much more of that, too,” he commented.
The Singer Employs Self-Care to Manage His Diabetes
Beyond medication and technology, Jonas shared some approaches he relies on to manage his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.
Recently, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his bodily, mental, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really important to do that personal development,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be tough days, but you can climb this challenge, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through difficult times,” said Jonas.